Senin, 22 November 2010

Vegetable Noodle Bake


Vegetable Noodle Bake

Since last week my son, Widya, "excited" preparing the product ideas that will be sold at "Market Day" organized school. The purpose of "Market Day" This is the teaching of applied mathematics and build a sense of "Self-Confidence" in children. Schools require products to be sold must meet the criteria for healthy and educative. It is not difficult for me to help Widya determine healthy product idea, because there are many healthy products that can we kreasikan with the basic ingredients in our store.

Today, Widya bring "Vegetable Noodle Bake" which I have prepared the morning. The main basic ingredients are small pieces of vegetable noodles "MISAY" which is a noodle made from raw mix and tapioca flour, plus organic extract of spinach or tomatoes. If you are interested, this is the material and how to make it.

Ingredients:
- 3 packs a small vegetable noodles "MISAY", knead until the pieces are small enough
- 300 grams of minced meat (choose low-fat)
- 6 spring onions, finely chopped
- 4 cloves garlic, finely chopped
- 1 teaspoon salt
- Powder pepper and ground nutmeg to taste
- 1 pack of genuine natural beef broth that had been prepared in packaging "MISAY"
- 1 / 2 the cheese sticks "Kraft", finely grated
- 4 tablespoons non-instant milk powder
- 1 tablespoon flour
- 5 chicken eggs
- A little butter for sauteing

Preparation of cuisine:
- Prepare the water, bring to a boil, put the noodles that have been crushed, cooked, drained
- In a separate skillet, saute onion until fragrant red and white
- Enter the minced meat, add salt, pepper and nutmeg, stir fry until cooked
- Prepare the glasses, a little water, dissolving the milk and flour, put into skillet, stir and cook together until cooked minced meat was

Final step:
- In a container large enough, put the noodles that have been drained
- Enter a stir dough mincemeat
- Enter the 5 eggs chicken
- Enter a cheese grater
- Stir all ingredients until blended
- Prepare a 10 cup aluminum is used for macaroni schotel (diameter about 6-7 cm), spread mold with a little butter for cooking is not sticky
- For the average food that was prepared in 10 cup aluminum earlier. The top of the grated cheese for added interest
- Bake all the cups in the oven about 30-40 minutes on medium heat until brown, remove
- Noodles grilled vegetables ready to be enjoyed

From : detik.forum.com



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